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Coaching Resources for You

Imposter Syndrome Dismissed
Break the silence on this undermining syndrome and know you are worthy.
By accepting the 21-day challenge you’ll create momentum, make significant changes along the way and silence the inner critic.

Mindfulness@Work
Paying attention may sound easy, but how many times are we taken somewhere else by our thoughts?
Focusing attention creates a different, more positve relationship with our thoughts, feelings and emotions.

Positive Psychology@Work
Essentially, we all want to feel good and function effectively at work and in life – it’s that simple.
Everything you’re about to read has been tested and proven; the strategies and skills included here, work.