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 Coaching Resources for You

Career coach Therese Toohey client dismissing imposter syndrome.

Imposter Syndrome Dismissed

Break the silence on this undermining syndrome and know you are worthy.

By accepting the 21-day challenge you’ll create momentum, make significant changes along the way and silence the inner critic.

Career coach Therese Toohey client following Mindfulness at Work session.

Mindfulness@Work

Paying attention may sound easy, but how many times are we taken somewhere else by our thoughts?

Focusing attention creates a different, more positive relationship with our thoughts, feelings and emotions. 

Career coach Therese Toohey client after Positive Psychology at Work class.

Positive Psychology@Work

Essentially, we all want to feel good and function effectively at work and in life – it’s that simple.

Everything you’re about to read has been tested and proven; the strategies and skills included here, work.

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